Anti-Aging Secret You Will Want To THINK About – Part 1 of 3
Would you like to naturally look and feel 5, 10, even 15 years younger than you currently do without having to spend a dollar? Sound too good to be true, I assure you it’s not!
People have much more control than they realize over how youthful or old they look and feel on a day to day basis. Surprisingly and thankfully, looking and feeling more youthful does NOT require you to smear gobs of yet another magical lotion on your face, drink more green smoothies, or take handfuls of supplements.
This Anti-aging Secret is quite simple, so simple in fact that people dismiss it and the profound impact it has on how we look and feel. People are willing to spend hundreds, even thousands of dollars trying to look and feel younger, yet if they simply paid more attention to what they pay attention to, that youthful, radiant, vibrant look and feel would not be so elusive or expensive!
What you think about, what you focus on, what makes up your mental chatter – all that impacts you greatly. It affects your biochemistry which in turn affects your physiology, which in turn affects how you look and feel. What you think about shows up on your face, in your body and your overall demeanor. People can be chronologically older yet still look and feel very youthful. The opposite is also true. People can look and feel decades older than they actually are. The thoughts you think can make you look and feel older or younger.
Now that you know what you think about literally shows up on your face, try this – after all you have nothing to lose except looking older. Think about something or someone that worries, triggers, angers, or stresses you in some way. It doesn’t feel good, and this is an indicator that it is BAD for you and your youthfulness. Now, think about something or someone that really makes you happy, appreciative, enthusiastic, passionate, fulfilled, etc… You get the idea. It feels good to think these types of thoughts, and this is an indicator that it is GOOD for you and your youthfulness . Many people spend more time thinking thoughts that don’t feel good than thinking thoughts that do feel good. Millions of people are making themselves look and feel older every single day without even realizing it, and it is something they have complete control over!
[End of part 1 – see Part 2]