Here you will find our growing archive of healthy & nutritional seasonal recipes. We encourage your feedback and even your photos of these dishes prepared… become a part of our health minded sharing community! Enter our recipe contest by sending us your favorite healthy, tasty recipe. If it is selected to be our featured recipe of the month – we include your name, a brief history and you receive a 10% off coupon for any Blue Sky Natural Health Products.
Summer’s harvest salad with lentil, tomato, dill and basil
Anasazi Salad
Baked Southwestern Tilapia
Banana Nut Muffins (gluten-free)
Basic Beans
Basil & Spinach Pesto
Black Bean Chili
Carmelized Root Vegetables
Channa Dal with tomatoes and greens
Chicken Toscana with white beans
Cilantro & Lime Vinaigrette
Coconut Blueberry Muffins (gluten-free)
Creamy Sesame Garlic Dressing (vinegar-free & dairy-free)
Creamy Italian White Beans with Kale
French Green Lentil Soup
Harvest Penne with roasted cippollini onions, sungold tomatoes and kale
Honey Mustard Vinaigrette
Jamaican Jerk Chicken
Lemon Fish with puree of sweet peas
Masala Spiced Yellow Dal
Indian Spiced Red Lentils or Mung Dal
Orange & Ginger Spiced Baby Carrots
Oven Crisped Tofu Nuggets
Pomegranate & Basil Vinigrette
Pumpkin Gingerbread Bars
Quinoa
Quinoa & Corn Pilaf
Quinoa Stuffed Peppers
Roasted Herb Salmon
Roasted Orange Salmon with Garlicky Greens
Savory Greens Stir-fry
Savory Scallion Pancakes (gluten-free)
Sesame Noodle Salad
Skillet Roasted Lima Beans with Italian Herbs
Southwestern Bean Cakes
Sweet & Sour Cucumbers with fresh Dill
Tuscan Vegetable Saute
Vegetable Spaghetti
Zesty Mexican Soup